Cauliflower 65, Rice Hollandaise, and Podi Masala & Chilled Zucchini is the Recipe of the Week!

Cauliflower 65, Rice Hollandaise, and Podi Masala

Ingredients

Cauliflower:

• 1 1/2 pounds Cauliflower cut into pieces

• Oil To Fry

• 2 teaspoons salt

• 1 teaspoon Red chilli paste

• 2 2/3 tablespoons garlic chopped

• 2 2/3 ginger chopped

• 3 1/3 tablespoons coriander chopped

• 2 teaspoons curry leaf chopped

• 3 1/3 tablespoons Corn Flower

• 2 teaspoons coriander powder

• 1 teaspoon turmeric powder

• 3 1/3 tablespoons Rice flour

Sauce:

• 1 1/3 tablespoon Oil

• Salt to taste

• 4 teaspoons Chopped red Chilli

• 1/2 cup Onion chopped

• 4 teaspoons Garlic chopped

• 4 teaspoons Ginger chopped

• 3 teaspoons Coriander chopped

• 1 teaspoon Cumin seeds

• 1/2 teaspoon Crushed Black pepper 

Masala:

• 2 teaspoons Coriander seeds (optional)

• 1 teaspoon Pepper cornsHing (asafetida) - a pinch.

• 1 teaspoon Fenugreek seeds

• 1 teaspoon Mustard seeds

• 10 Red chilies (whole)

• 3/4 cup Toasted Chana dal

• 5 cloves Garlic

• Oil - as required.Salt - to taste.

• Curry leaves - 3 sprigs

Rice Hollandaise:

• 1 cup Coconut milk

• 2/3 cup Boiled White Rice

• 1 teaspoon Turmeric

• 1 teaspoon Mustard Seeds

• 2 teaspoons Curry Leaves

• 1 teaspoon Salt

• 1 tablespoon Lemon juice

Preparation

Cauliflower:

1. Make a semi thick batter using all the ingredients. Add Cauliflower pieces into the batter.Heat Oil and deep fry cauliflower pieces till golden.

Sauce:

1. Heat oil in a pan, add cumin seeds, chopped onion, ginger, garlic and  and sauté for 5-6 minute.

2. Then add chopped chilies, curry leaves and black pepper powder and Cook for  few more minutes on high heat.

3. Add a little water and then add Fried Cauliflower  pieces to this sauce and toss lightly.

Masala:

1. In a pan put oil, red chilies, chana dal, mustard seeds, fenugreek seeds. Mix well.

2. Add pepper corns when Chana dal gets golden, add coriander seeds. Cook slowly well to ensure every ingredient is cooked well.

3. Add garlic pieces, hing powder, salt, curry leaves to the mixture. Mix well and cook it on a low flame.

4. As the entire mixture becomes golden in color, switch off the flame. Keep mixing till it has cooled down.

5. Blend the mixture in a blender and add salt if required.

Hollandaise:

1. Mix the boiled white rice and coconut milk together once the rice has cooled down Temper the mix with turmeric, mustard seeds, salt.Using a blender turn this mixture into a puree.Add lemon juice.Strain and fill an ISI canister and charge with two chargers.

Assemble:

1. Place cauliflower pieces in a bowl. Place rice hollandaise next to it.

2. Sprinkle podi masala and crispy garlic on top.

3. Garnish with coriander leaf and serve.

About The Author

BAAR BAAR - See My Recipes

BAAR BAAR, located in New York City’s East Village, takes a modern approach to contemporary Indian cuisine inside a first of its kind Indian Gastro Bar that challenges the perception of the subcontinent. Executive Chef Sujan Sarkar blends the earthy flavors of his native India with worldly ingredients and creative cooking techniques to create a contemporary cuisine. BAAR BAAR also features an excellent bar program with cocktails that pay homage to India, crafted by Head Mixologist Chetan Gangan

Chilled Zucchini, Orange, and Basil Soup

Ingredients

• 2 sliced zucchinis

• 1/2 cup, plus 1 1/2 tablespoons of cold water

• Juice of 1 orange

• Handful of fresh basil leaves

• 1 vegetable stock cube

• Handful of pine nuts

• Juice of 1/2 lime

• 1/2 teaspoon of minced garlic

• Dash of extra virgin olive oil

• A spritz of hot sauce

Optional Ingredients:

• Vegan yogurt

Preparation

• Put all soup ingredients into a blender and blend.

• Sprinkle some chives on it and drizzle some plant-based yoghurt on it.

Nutritional Information

Total Calories: 509 | Total Carbs: 44 g | Total Fat: 36 g | Total Protein: 13 g | Total Sodium: 1688 g | Total Sugar: 28 g Per Serving: Calories: 255 | Carbs: 22 g | Fat: 18 g | Protein: 7 g | Sodium: 844 mg | Sugar: 14 g Calculation not including vegan yogurt.

About The Author

Philipp Ertl - See My Recipes

Vegan dinners that cater to all palates while showing the amazing variety of luscious dishes. Hello, I am Philipp! I started my blog  because I believe delicious vegan food is for everyone. Food is all about sharing and enjoyment and I wanted to cater for all palettes while showing the amazing variety of luscious vegan dishes and how easy it is to cook them. My blog was also a finalist in the UK Blog awards.

"Corporations Are People Too My Friends."

Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.  Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

The Sustainable Action Network (SAN), A Don Lichterman non-profit organization dedicated to building a global community raising awareness of corruption, injustice and the need for action across a full range of issues impacting people and animal/wildlife welfare around the world, such as conservation, climate change, campaign law, lobbying, government action and rescue work. SAN’s vision is to create safer world, free from political, environmental, and social oppression, where all the inhabitants of Earth can live in harmony within their own natural environments. Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.   Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

Hi, I am Anu, an Engineer by profession and a foodie cum by heart. When I am not tinkering with my computer at work, I am tinkering with my pots &; pans at home. You will find me either cooking or eating or reading about food or watching food shows. I am the author of One Teaspoon of Life.

Activism and Sustainability:

• Gun Safety & Gun Laws

• Cruelty Free

• Death Penalty

• Demand Action

• Sustainable Action Network

Fairness and Equality:

• Grammy District Advocacy

• Privatization

• Voters Issues & Gerrymandering

• Private Prisons & the War on Drugs

• Finance, Housing & the Economy

Corporate Responsibility:

• Candidates, Bills, Laws & Protections

• Wildlife & Oceania

• Labeling & Transparency

• Comprehensive Captivity & Hunting Results Databases

Rainbow Pancakes is the Recipe of the Week!

I have been on a Pancake kick for some reason (I even went to iHOP recently).

Cooking Time - 10 Minutes

Ingredients

• 3/4 cup oat flour

• 1/4 cup buckwheat flour

• 2 tablespoons cornstarch

• 1 teaspoon baking powder

• 1 flax egg (1 tablespoon ground flax seeds + 6 tablespoons water)

• 1 Tbsp coconut oil (or swap with 1 tablespoon nut butter)

• 1 ripe banana (alternatively 1 tablespoon maple syrup)

• 3/4 cup coconut milkpinch of salt

• 1/2 teaspoon Unicorn Superfoods Alkalizing Blend

• 1/2 teaspoon Unicorn Superfoods Ocean Blend

• 1/2 teaspoon Unicorn Superfoods Berrylicious Blend

• 1/2 teaspoon Unicorn Superfoods Tropical Blend

• 1/2 teaspoon Unicorn Superfoods Pink Pitaya

• 1/2 teaspoon Unicorn Superfoods Antioxidant Blend

Preparation

1. Place the banana into a medium-sized bowl and mash with a fork.

2. Add the coconut milk, coconut oil and flax egg and whisk together.In a separate bowl combine all the dry ingredients.

3. Add the wet to the dry ingredients and combine until you got a smooth mixture. Place in the fridge for 5 minutes.

4. Separate the batter into 6 different batches and add about ½ tsp of each blend into the bowls. Combine and let rest for another minute.

5. Heat a pan over medium heat (if you have a non-stick ceramic pan you won't need oil - otherwise add a little bit). Add about 1/4 cup of the mixture at a time to the pan to make one pancake.

6. Once there's a few bubbles building you can carefully flip the pancake (usually takes about 20 seconds). Let cook for another 30 seconds and transfer to a plate. Repeat this step until the batter is gone.

7. Add some nut butter, hemp seeds, and figs with a drizzle of maple syrup and enjoy!

Kirsten Kaminski - See her Recipes

Recipes that use colorful and natural ingredients from all over the world. Kirsten is the foodie behind - a food video blog that promotes eating simple, healthy and above all tasty food! By experimenting with colourful and natural ingredients from all over the world she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.

Recipes that use colorful and natural ingredients from all over the world. Kirsten is the foodie behind - a food video blog that promotes eating simple, healthy and above all tasty food! By experimenting with colourful and natural ingredients from all over the world she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.

"Corporations Are People Too My Friends."

Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.  Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

The Sustainable Action Network (SAN), A Don Lichterman non-profit organization dedicated to building a global community raising awareness of corruption, injustice and the need for action across a full range of issues impacting people and animal/wildlife welfare around the world, such as conservation, climate change, campaign law, lobbying, government action and rescue work. SAN’s vision is to create safer world, free from political, environmental, and social oppression, where all the inhabitants of Earth can live in harmony within their own natural environments. Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.   Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

Hi, I am Anu, an Engineer by profession and a foodie cum by heart. When I am not tinkering with my computer at work, I am tinkering with my pots &; pans at home. You will find me either cooking or eating or reading about food or watching food shows. I am the author of One Teaspoon of Life.

Activism and Sustainability:

• Gun Safety & Gun Laws

• Cruelty Free

• Death Penalty

• Demand Action

• Sustainable Action Network

Fairness and Equality:

• Grammy District Advocacy

• Privatization

• Voters Issues & Gerrymandering

• Private Prisons & the War on Drugs

• Finance, Housing & the Economy

Corporate Responsibility:

• Candidates, Bills, Laws & Protections

• Wildlife & Oceania

• Labeling & Transparency

• Comprehensive Captivity & Hunting Results Databases

Mango Lime Cabbage Tacos, Risotto & Cold Brew Ice Cream are the Recipes of the Week!

Mango Lime Cabbage Tacos

Ingredients

For the tacos:

• 1  small head of red cabbage (2-3 leaves per person)

• 1 ripe mango cut into small chunks

• 1-2 mini cucumbers thinly sliced1 bell pepper thinly sliced

• 2-4 radishes thinly sliced1  avocado

• 1/4 cup fresh English peas shelled

• Hemp hearts  for garnishing

Mango Lime Sauce:

• 2 ripe mangos peeled and sliced

• 2 limes (juice only)

• 4 Medjool dates, pitted

• 1-2 inch fresh ginger, peeled

• 1/4 cup hemp hearts

• 1/2  teaspoon ground turmeric

• 1-2 tablespoons water (optional)

Preparation

1. Carefully tear your cabbage leaves away from the head of cabbage, trying to keep them as whole as possible. Wash, set aside.

2. Wash clean all your other produce well, slice/chop to desired size and shape. Set aside.

3. Make your Mango Lime Sauce by blending all the sauce ingredients together in your food processor/blender until smooth. You can enjoy the creaminess and thickness of this sauce as is, or add 1-2 tbs water to achieve your desired consistency.

4. Fill each cabbage leaf with your veggies, sprinkle with hemp hearts and serve with mango lime sauce.

5. Enjoy all the beautiful flavors!

Notes

For best flavour, choose small peas, which are younger, sweeter, and more tender than large ones, and make sure they’re as fresh as possible. If you can’t find good fresh peas or you crave peas when the season’s over, frozen peas are a terrific alternative.

Nikki and Zuzana

Healthy plant-based recipes for the active lifestyle. Zuzana Fajkusova and Nikki Lefler are Personal Wellness Coaches, authors of The Vegan Weightloss Manifesto and all around lovers of abundance and nourishment based in Vancouver, Canada. Through they blog  Activevegetarian.com they inspire others to live a healthy, active, plant-based lifestyle. 

Risotto 

Ingredients

• 4 cups raw cauliflower, 'riced' in a food processor

• 3 garlic cloves, pressed

• 2-3 tablespoon coconut oil

• 1/2 cup coconut milksalt and pepper to tastea handful of salted toasted cashew nuts

• garlic chives for garnish (optional)

Preparation

To make the cauliflower rice, cut the cauliflower into equal size small pieces, and process for 4-5 seconds in a food processor. Do this in several batches to get an even consistency. Separate 4 cups of 'riced' cauliflower, and freeze the rest for later use. Melt 3 tbs of coconut oil, and add the garlic. Saute for 1 minute. Add the cauliflower and stir for a couple of minutes. Add the coconut milk, and stir until it gets absorbed - another 2-3 minutes. Adjust seasoning, and top with the toasted cashew nuts. Optionally sprinkle garlic chives on top.

Viktoria Radichkova

Wholesome, seasonal ingredients in simple, delicious meals. Viktoria Radichkova is a passionate health food lover, creative recipe developer, and food photographer at Viktoria's Table. In her recipes, Viktoria focuses on combining real, wholesome and seasonal ingredients into simple, and delicious meals.

Cold Brew Ice Cream

Ingredients

• 1 ⁄3 cup (60 g) medium-ground coffee beans

• 2 1/2 cups (600 ml) all-natural canned coconut milk

• 1/4 cup (50 g) organic unrefined cane sugar1/4 cup (60 ml) agave

• 1 tablespoon (15 ml) pure vanilla extract

• Pinch of sea salt

Preparation

1. In a bowl, combine the coffee grounds and coconut milk. Cover this mixture and place it in the refrigerator to steep overnight, at least 12 hours or more.

2. Once it’s steeped, use a fine-mesh strainer to remove the grounds from the coconut milk. If you find that your coconut milk has separated and there is a layer of cream on top, stir it and let the milk warm enough to homogenize before straining it. Discard the grounds.

3. Use a high-speed or immersion blender to mix the coconut milk coffee, sugar, agave, vanilla, and salt. Add the mixture to your ice cream maker and churn it according to the manufacturer’s instructions. Most machines take 10 to 15 minutes depending on the temperature of the mix, and when it’s finished it should look like soft serve.

4. Once it’s churned, transfer the ice cream to a large freezer-safe container, smooth the top, and cover it tightly. Freeze the finished ice cream for at least 5 to 6 hours, or until it is firm. Store this ice cream in the freezer in a sealed container for up to 1 week.

Notes

Makes 1 quart. For a coffee-holic's dream, top your favorite iced or hot coffee or espresso with a scoop of Cold Brew ice cream. The sweetness and richness are perfect complements.

Incredible Vegan Ice Cream, Deena Jalal

Reprinted with permission from Incredible Vegan Ice Cream by Deena Jalal, Page Street Publishing Co. 2019. Photo credit: Emily Kan. Made with a versatile, extra creamy coconut milk base, these vegan, allergy-friendly recipes are totally free of additives and preservatives. Thanks to honest ingredients like seasonal fruit and veggies, real vanilla bean, freshly ground spices, and homemade chocolate sauce, you can enjoy each melty spoonful to the fullest. Even with this super healthy profile, every recipe delivers mind-blowing flavor and an irresistibly smooth, thick texture. From Pumpkin Caramel to Cold Brew, your ice cream machine will be busy all year long. We dare you not to try them all!

"Corporations Are People Too My Friends."

Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.  Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

The Sustainable Action Network (SAN), A Don Lichterman non-profit organization dedicated to building a global community raising awareness of corruption, injustice and the need for action across a full range of issues impacting people and animal/wildlife welfare around the world, such as conservation, climate change, campaign law, lobbying, government action and rescue work. SAN’s vision is to create safer world, free from political, environmental, and social oppression, where all the inhabitants of Earth can live in harmony within their own natural environments. Our companies are known for creating products that enhance people's lives.  Through Sunset Corporation of America and its companies, we’re equally dedicated to improving lives.   Our commitment extends to helping local communities, fostering better educational systems, supporting the arts and culture, helping disadvantaged youth, protecting and improving the environment, animal welfare, wildlife issues and encouraging employee volunteerism.

Hi, I am Anu, an Engineer by profession and a foodie cum by heart. When I am not tinkering with my computer at work, I am tinkering with my pots &; pans at home. You will find me either cooking or eating or reading about food or watching food shows. I am the author of One Teaspoon of Life.

Activism and Sustainability:

• Gun Safety & Gun Laws

• Cruelty Free

• Death Penalty

• Demand Action

• Sustainable Action Network

Fairness and Equality:

• Grammy District Advocacy

• Privatization

• Voters Issues & Gerrymandering

• Private Prisons & the War on Drugs

• Finance, Housing & the Economy

Corporate Responsibility:

• Candidates, Bills, Laws & Protections

• Wildlife & Oceania

• Labeling & Transparency

• Comprehensive Captivity & Hunting Results Databases